Fitness

August 12, 2016

How to Master Your “Inner Game”

I like to think one of my talents God provided me with is the ability to see trends. Trends that come from many different sources but […]
November 25, 2014

Identify Your 4 Pillars

It really doesn’t matter how aware we are of what’s going on in the world or our lives, at one point or another each of us […]
March 5, 2014

10 Fitness/Nutrition Rules I Live By

I get asked on a regular basis my views on how to get started living a healthier life, and the steps I took to becoming the […]
November 5, 2013

Carb Nite Update!

I am on day 4 of a new nutrition plan called Carb Nite. It is essentially a low carb ketogenic diet. I am not going to […]
November 1, 2013

Taking Action

It’s one thing to have big dreams, everyone can have big dreams. It’s the people who take measured steps and set goals that take those dreams […]
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